The road that brought me here
Before stepping into recovery work, I spent five years in healthcare consulting — solving problems but feeling far from real healing. In 2024, I left that world to follow a deeper calling: helping people rebuild from life's hardest moments.
Drawing on my background in stress biology research, I began working closely with individuals facing real-life challenges — from spinal cord injury to mental health recovery. Through this work, I learned that resilience isn't about avoiding struggle — it's about meeting it with compassion, practical tools, and a steady hand.
Today, as a certified recovery coach and yoga teacher, I help clients tap into their own strength, navigate change, and build lives rooted in purpose, not fear.
What People Are Saying
Qualifications
B.A Psychological and Behavioral Sciences from University of Cambridge
Masters of Health Sciences in Health Economics from Johns Hopkins University
Certified Recovery Support Specialist
200H RYT in Hatha and Ashtanga Vinyasa
Sociometrics for Coaches and Resilience Building for Trauma and Addiction
Growth starts within — and you don't have to do it alone.
Let's Start a Conversation
You don’t have to figure it all out alone. Message me — I’m here to walk beside you, wherever you are on your path.